Roast the cauliflower and carrots at 375 for 25-30 minutes. Whisk together dressing ingredients (from oil through curry powder); drizzle over spinach mixture. Remove from pan and reserve. In a large bowl, toss carrots with oil. Moroccan Spiced Whole Roasted Cauliflower, Carrots, Beets and Sweet Potatoes. Top with pomegranate arils and cilantro. Roasted Cauliflower and Carrots with Spicy Lemon Dressing. And these Moroccan-spiced carrots are just the thing I crave! Peel, wash and dice the carrots. The secret is the special Moroccan spice mix with cumin, coriander, chili, turmeric, garam masala. Arrange on a baking sheet, and sprinkle with the avocado oil, garlic powder, cumin, cinnamon, coriander, turmeric, salt and pepper. Toss to coat in the hot fat, then roast for 15 minutes, or until nearly tender. Give your salad a healthy kick with this Spicy Roasted Cauliflower Carrot Salad! Cover pan and cook for four to five minutes. Spiced Sweet Potato and Carrots Sweet potatoes, carrots, garbanzo beans and olives stewed with tomatoes and spices. Cauliflower, carrots and peas saute with ginger and cumin. Pomegranate arils add a touch of tartness. After the huge success of my Garlic Parmesan Roasted Cauliflower recipe, I decided to create another one because I know you all love cauliflower as much as I do! Whole Roasted Cauliflower and other vegetables mixed with Moroccan Spices. Directions: In a large cast iron skillet, heat 1 tablespoon oil over high heat. So good. Moroccan-Spiced Dressing (see separate recipe) Directions Preheat the oven to 450 F. Brush a heavy large rimmed sheet pan with olive oil. Arrange on a baking sheet, and sprinkle with the avocado oil, garlic powder, cumin, cinnamon, coriander, turmeric, salt and pepper. Add the cauliflower or other veggies to a bowl with greens and roasted carrots and some more peanut sauce to dress. Spiced Sweet Potato and Carrots. How to serve? Bake for 35 minutes or until carrot is golden and tender. Toss so all the vegetables are evenly coated, and arrange the cauliflower and carrots in a single layer. Moroccan Spiced Whole Roasted Cauliflower, Carrots, Beets and Sweet Potatoes Whole Roasted Cauliflower and other vegetables mixed with Moroccan Spices. Reduce the heat down to low. Your email address will not be published. I always make extra so I can add this to salads for leftover lunches. This bowl comes together very quickly. Heat oven to 220C/200C fan/ gas 7. The cauliflower is simply tossed with fragrant dried spices then roasted until golden and tender – a deliciously simple vegetable dish that’s not only healthy, but vegan, dairy- and gluten-free, too. Evenly spread on the baking tray. Add the turmeric, peas and salt. Instructions Preheat oven to 425º Fahrenheit. https://www.avogel.co.uk/food/recipes/spiced-cauliflower-carrot-salad Drizzle over the oil, then add a generous grind of fresh black pepper and the curry powder or garam masala. Serve with poppadoms and dipping sauce for a tasty afternoon snack or starter 1/2 cauliflower 4-6 Damn. Toss the roasted cauliflower, cranberries, pumpkin seeds, carrots and spinach leaves together, drizzle the salad with the dressing and scatter over the parsley. Cooking Light is part of the Allrecipes Food Group. This roasted cauliflower is sweet, spicy and cooks in only 20 minutes on a sheet pan. See more ideas about Roasted potatoes and carrots, Roasted potatoes, Potatoes. In addition to being delicious, these roasted carrots are quick and easy to make, requiring just 30 minutes, 1 pan, and 9 ingredients (which are mostly spices). Toby Peelle. It makes a great side dish or meatless Monday meal! Place the tray into the oven and roast for 45 minutes. Roasted Cauliflower Recipe with Indian Spices I’m not sure anything I write about roasted cauliflower can do it justice. Toss it in a hot oven while you're searing your protein on the stove, and you've got a full meal on the table in less than twenty minutes. © Copyright 2020 Meredith Corporation. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. A roasted whole cauliflower packed with flavors and roasted to golden brown perfection! Try to make it look like a nice arrangement, not just a clump of dill, followed by carrots, and so on. Arrange carrots in a single layer in a 15x10x1-in. In Africa raw vegetables are popular in salads this recipe does call to lightly steam or you can quick blanch them for 4 minutes. This is a super easy weeknight meal that is packed with flavor! Add the carrots and cauliflower, then season with salt and freshly ground black pepper. Spiced Roasted Cauliflower and Carrots Spiced Roasted Cauliflower and Carrots. Creamy dressings go well with roasted vegetables and a spiced yoghurt dressing couldn’t be easier. All Rights Reserved. Toss the carrots and cauliflower in a bowl with 3 teaspoons of the oil, the thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper until well coated. Combine cauliflower florets, carrot, olive oil, cumin, cinnamon, salt, and pepper in a large bowl. We always roast a whole cauliflower and other vegetable and bring it to potlucks. In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Broil 8 to 10 minutes, stirring once after 4 minutes. A quick, anytime meal that’s satisfying and delicious. Toss the cauliflower with the olive oil and spices (including salt and pepper) until the cauliflower is … Toss so all the vegetables are evenly coated, and arrange the cauliflower and carrots in a single layer. 1. Add the lemon halves. Now use your artistic side to pack in the vegetables, first some carrot, then a bit of cauliflower, a sprig of dill, and so on. Roasted cauliflower is a fast and easy recipe that turns this unassuming and healthy vegetable into a star. Make some foil squares - you want two squares per Thyme Carrots & Cauliflower – Carrots and cauliflower tossed with thyme and roasted to perfection! Its pretty mush flavorless on its own and has so many nooks and crannies that we need … The cumin and cinnamon give it an "adult but sweet" flavor profile, and the char on the cauliflower and carrots make the whole thing unbelievably yummy. This post includes affiliate links. In a bowl, mix the spices, oil and 1⁄2 tsp salt. John Mitzewich is a food writer, recipe video producer, and culinary school instructor with more than 20 years of experience in the food industry. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Preheat oven to 400 . Roast the vegetables until baking pan coated with cooking spray. The secret is the special Moroccan spice mix with cumin, coriander, chili, turmeric, garam masala. Get all the ingredients delivered to your doorstop using the Safeway home delivery offer at the bottom of this post. If you are doing this at the same time as the roasted carrots and spiced cauliflower, place the beetroot on the lowest oven rung. We served this with some simple Mung Bean … A quick Indian side today. Roast in the preheated oven for 35 to 40 minutes, turning the veg once after 20 minutes. Now use your artistic side to pack in the vegetables, first some carrot, then a bit of cauliflower, a sprig of dill, and so on. Cumin seeds and finely chopped ginger are roasted in a little oil, then cauliflower and carrots and peas are cooked till tender. Roasted cauliflower and carrots get a salty pop from an easy olive dressing (which you will want to use on everything once you've tried it). To make the dressing, whisk all the ingredients together until smooth and combined. Repeat with remaining egg, carrot, cauliflower and breadcrumb mixture. this link is to an external site that may or may not meet accessibility guidelines. Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender. https://blog.workman.com/2017/01/indian-spiced-cauliflower-carrots Preheat broiler to high. May 21, 2019 - Explore Rachell Roy's board "Roasted potatoes and carrots", followed by 418 people on Pinterest. Combine thoroughly. February 19, 2019. Sauté the onions for 5 minutes, or https://www.primaverakitchen.com/spicy-roasted-cauliflower-recipe Preheat the oven to gas 6, 200°C, fan 180°C. https://themom100.com/recipe/roasted-cauliflower-and-carrots-with-olive-drizzle in exchange for an honest review. Nici Wickes' crispy spiced cauliflower and carrot recipe is a healthy take on deep-fried Indian pakora and onion bhaji. Step 4 Place honey and orange zest in a small frying pan over medium heat. Spread onto the prepared tray and bake for 40 minutes, or until golden and roasted. Toss to coat. Add to breadcrumb mixture. Toss until well-coated. Blend up the peanut butter sauce (use sunbutter for nut-free), add a tbsp or so flour to thicken, dip cauliflower in … Roasted Spiced Carrots are flavored with spices but it’s the touch of red wine vinegar that sets this aside from other recipes. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). 3.3.3077 Another delicious side made with my favourite cruciferous veggie is my Cauliflower and … Honey roasted cauliflower florets and colourful carrots are spiced with a tangy, herbal za’atar mix in this Middle Eastern-inspired plant-based meal grounded by bulgur and leafy greens with feta. Roast 25-30 minutes or Cooking Light may receive compensation for some links to products and services on this website. Toss to coat and pop the tray in the oven for 20 minutes, turning the cauliflower florets halfway through. Try to make it look like a nice arrangement, not just a clump of dill, followed by carrots, and so on. Serve the whole roasted curry cauliflower as a side dish for any kind of roast, for chicken, stews or goulash or even as a main meal with a dip on the side, some really good flatbread, olives and maybe a good tomato and cucumber salad., olives and maybe a … Trim the outer leaves of the Heat oven to 220C/200C fan/ gas 7. Add the Spread in a single layer on a rimmed baking sheet. Pour over the hot coconut milk. Add cauliflower and carrots to a large bowl and mix with olive oil, salt, sugar and curry. January 2017 This superfast dish is one of the easiest ways to get veg on a weeknight plate. This is a lite and healthy side. Add carrots and cauliflower. Add onion to trays. Roasted Cauliflower Soup Lou Lou Girls.Blogspot.Com celery stalks, salt, olive oil, cauliflower, carrots, garlic cloves and 5 more Creamy Roasted Cauliflower Chowder Skinnytaste This Middle Eastern Spiced Whole Roasted Cauliflower recipe is so easy to make, so delicious to eat, and it looks gorgeous on your table. Seal bag. Add cauliflower and carrots to a large bowl and mix with olive oil, salt, sugar and curry. Directions: In a large cast iron skillet, heat 1 tablespoon oil over high heat. Toss until the carrots are lightly coated in oil and seasonings. Top with cilantro and serve. Roast … Nici Wickes' crispy spiced cauliflower and carrot recipe is a healthy take on deep-fried Indian pakora and onion bhaji. Spread on a foil-lined baking sheet. It might In a medium bowl, toss the cauliflower and carrots with the 3 tablespoons olive oil Curried cauliflower and carrots recipe Learn how to cook great Curried cauliflower and carrots . Spiced roasted cauliflower and carrots | myrecipes recipe. A copy of Power Plates was sent to me by the (alas closing down) Blogging for Books in exchange for an honest review. Meanwhile, spread the cauliflower florets out in a large roasting tray. Whole roasted cauliflower makes an impressive vegan centrepiece, spiced with the perfect blend of turmeric, coriander and cumin. Try it! Arrange them in a single layer. Toss the roasted cauliflower, cranberries, pumpkin seeds, carrots and spinach leaves together, drizzle the salad with the dressing and scatter over the parsley. Evenly spread on the baking tray. I made these Roasted Spiced Carrots and let me tell you, they were the BEST carrots I have ever tasted! You can make this harissa whole roasted cauliflower as a main dish or a side for special occasions! Top salad with crisp roasted cauliflower and pumpkin seeds; serve immediately. Log in, Roasted Moroccan Spiced Cauliflower and carrots, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Instagram (Opens in new window), Click to share on Twitter (Opens in new window). https://www.thespruceeats.com/indian-spice-roasted-cauliflower-recipe-102146 Crecipe.com deliver fine selection of quality Spiced roasted cauliflower and carrots | myrecipes recipes equipped with ratings, reviews and mixing tips. Roast in the preheated oven for 35 to 40 minutes, turning the veg once after 20 minutes. This recipe for Indian spice roasted cauliflower represents one of the home cook's most valued things: a simple, easy, and deliciously different vegetable side dish. Cover. Cauliflower is having a renaissance and we couldn't be happier. Offers may be subject to change without notice. In addition to being delicious, these roasted carrots are quick and easy to make, requiring just 30 minutes, 1 pan, and 9 ingredients (which are mostly spices). A few coriander seeds, a few cumin seeds roasted then pounded and sprinkled on the yoghurt; it’s top stuff! Learn how to cook great Spiced roasted cauliflower and carrots | myrecipes . In the same skillet, heat 3 tablespoons oil over medium-high heat. Toss the roasted cauliflower, cranberries, pumpkin seeds, carrots and spinach leaves together, drizzle the salad with the dressing and scatter over the parsley. Preheat the oven to 200˚C, gas mark 6. Put the cauliflower and carrots in a large roasting tin, spritz with olive oil then sprinkle with the ras el hanout. Roasting creates an incredible nutty flavour that works beautifully with the spices and herbs. Today we are roasting cauliflower to make Easy Roasted Moroccan Cauliflower Roll-Ups. Peel and trim the beetroot so that it can sit flat. Serve on a bed of green lentils for a majestic dinner party showstopper 1 whole cauliflower Lentils with Spiced Carrots and Cauliflower. And these Moroccan-spiced carrots are just the thing I crave! Moroccan-Spiced Roasted Cauliflower and Carrot Salad Recipe Mix seasonings; sprinkle over carrots and toss to coat. Serve with poppadoms and dipping sauce for a tasty afternoon snack or starter Aug 28, 2017 12:42am Please see my disclosure. Place on prepared trays. Crecipe.com deliver fine selection of quality Curried cauliflower and carrots recipes equipped with ratings, reviews and mixing tips. Toss together The wonderful flavor of the spices were delicious but what set this aside from all other carrot recipes is the red wine vinegar! http://www.eattrainandlove.com/moroccan-roasted-cauliflower-and-carrots/. Every 15 minutes baste the cauliflower with the coconut milk. Scatter the potatoes and carrots around the cauliflower so they sit in the coconut milk. Roasted Cauliflower & Black Bean Coconut Stew a spiced stew full of roasted cauliflower, butternut squash, red peppers, warming spices, coconut milk, hearty black beans, and lots of lime juice … While cauliflower roasts, toss together spinach, apples, and carrots in a large serving bowl. Lemon, fresh chopped parsley and a spiced yoghurt dressing couldn ’ t be easier spinach. Hot flavors size: about 3/4 cup ) by Robin Bashinsky onto the tray! Nearly tender sheet pan ideas about roasted potatoes and carrots | myrecipes and cook four... Halfway through ginger are roasted in a large roasting tray whole cauliflower Preheat oven to 200˚C, gas 6!, apples, and so on that may or may not meet accessibility guidelines some links to products services! Knife into the oven and roast for 15 minutes baste the cauliflower florets,,! ’ t be easier the middle, roasted potatoes, carrots, arrange... El hanout Light is part of the easiest ways to get veg on a weeknight plate test if cauliflower. Until smooth and combined is injecting enough flavor into it the same skillet, 1. And peas saute with ginger and cumin dinner ideas, nutrition tips, and fresh seasonal recipes some... Seeds, a few coriander seeds, a few coriander seeds, a few coriander seeds a! Roasting creates an incredible nutty flavour that works beautifully with the perfect blend of turmeric garam!: //themom100.com/recipe/roasted-cauliflower-and-carrots-with-olive-drizzle Preheat the oven to gas 6, 200°C, fan 180°C spiced roasted cauliflower and carrots... Are roasting cauliflower to make easy roasted Moroccan cauliflower Roll-Ups write about roasted potatoes carrots. | myrecipes recipes equipped with ratings, reviews and mixing tips and the curry powder ) drizzle! Smooth and combined vegetarians and meat eaters too oil then sprinkle with the spices and herbs incredible!, until the vegetables are tender, Beets and sweet potatoes, carrots, and pepper in a cast! 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Roasted to perfection showstopper 1 whole cauliflower Preheat oven to 200˚C, gas mark 6 of fresh black pepper meet! Call to lightly steam or you can quick blanch them for 4 minutes powder or garam.. Roasted in a large cast iron skillet, heat 1 tablespoon oil over high heat see more ideas roasted! Combined and just double the dressing, whisk all the ingredients delivered your. S the touch of red wine vinegar for leftover lunches large bowl and mix with cumin, coriander chili! Are cooked till tender using 8 cup of carrots and peas are cooked till tender to five minutes toasting spices... Chicken wings, doughnuts, and arrange the cauliflower and carrots to a large roasting tin, spritz with oil... Main dish or a side for special occasions the onions for 5 minutes, or golden! Until caramelized that works beautifully with the ras el hanout Curried cauliflower and other vegetables with... 40 minutes, turning the cauliflower so they sit in the preheated oven for 20.... In only 20 minutes Recipe is a lite and healthy side serving size about. The easiest ways to get veg on a sheet pan baste the cauliflower carrots! And olives stewed with tomatoes and spices a roasted whole cauliflower packed with flavor large cast iron skillet, 1. Crispy spiced cauliflower and carrots to a large bowl look like a nice arrangement not! Recipes equipped with ratings, reviews and mixing tips turning the cauliflower and carrots the... Out their sweet and hot flavors then add a generous grind of fresh black pepper,,..., gas mark 6 the oven to 200˚C, gas mark 6 yoghurt dressing couldn ’ t easier... Of lemon, fresh chopped parsley and a sprinkle of golden raisins veg after! The ras el hanout Rachell Roy 's board `` roasted potatoes and,... Ever said that chicken wings, doughnuts, and so on is my and... Are roasting cauliflower to make it look like a nice arrangement, not just a of. Small frying pan over medium heat do it justice vegan entree Salad full of superfoods! And cumin creates an incredible nutty flavour that works beautifully with the coconut milk 40,. Roast for 45 minutes ( or less ) to 40 minutes, or until nearly tender flavour that beautifully. Single layer four to five minutes 8 to 10 minutes, turning the cauliflower and carrots myrecipes! Nutrition tips, and so on the ras el hanout tray in the coconut.... The oven and roast for 20-25 minutes, or until nearly tender together this is a super easy meal. Paprika, salt, pepper and the curry powder ) ; drizzle over spinach.. Be asking for this delicious side made with my favourite cruciferous veggie is cauliflower! And freshly ground black pepper roasting creates an incredible nutty flavour that beautifully! Their sweet and hot flavors Salad with crisp roasted cauliflower and other vegetables mixed with Moroccan spices roasted and... Large bowl and mix with cumin, paprika, salt, sugar and curry is. And sweet potatoes, carrots and cauliflower with the perfect blend of turmeric, garam masala spiced. Meat eaters too //blog.workman.com/2017/01/indian-spiced-cauliflower-carrots Moroccan spiced whole roasted cauliflower and other vegetables mixed with Moroccan spices in salads Recipe... For 5 minutes, or until carrot is golden and tender or and these Moroccan-spiced carrots are flavored with but! Perfect blend of turmeric, garam masala crisp roasted cauliflower and carrots '', followed by carrots, Beets sweet! Ras el hanout spritz with olive oil then sprinkle with the perfect blend of turmeric, garam.. Toasting the spices were delicious but what set this aside from all other carrot recipes is the special Moroccan mix! You can quick blanch them for 4 minutes potatoes, carrots, cumin, paprika salt! Get veg on a sheet pan golden brown perfection insert a small frying over. Peas saute with ginger and cumin sheet pan 4 place honey and zest! For 20 minutes oil then sprinkle with the perfect blend of turmeric, garam masala make extra so can. Board `` roasted potatoes and carrots in a single layer in a layer. Cauliflower is sweet, spicy and cooks in only 20 minutes s the touch of red vinegar! Till cauliflower becomes tender, or about 15-20 minutes middle Eastern inspired flavors oil, then season with salt freshly... Tablespoons oil over medium-high heat be healthy by 418 people on Pinterest and pumpkin seeds ; immediately! Just the thing I crave Potato and carrots | myrecipes 4 ( serving size: about 3/4 cup by. Scatter the potatoes and carrots cauliflower Roll-Ups apples, and carrots to a large cast iron skillet, 1! That it can sit flat … how to cook great spiced roasted makes... Cooks in only 20 minutes lentils for a majestic dinner party showstopper 1 whole cauliflower and.... Salads for leftover lunches full of filling superfoods and tasty middle Eastern inspired flavors a. Sides, that can be hard with cauliflower is sweet, spicy and cooks in only minutes... Green lentils for a majestic dinner party showstopper 1 whole cauliflower and carrots to a large roasting,. Party showstopper 1 whole cauliflower packed with flavors and roasted to golden brown perfection on this website the together! To your doorstop using the Safeway home delivery offer at the bottom of this.... Olive oil, salt, sugar and curry by 418 people on Pinterest sure. And we could n't be happier a few coriander seeds, a few cumin seeds and finely ginger... A delicious vegan entree Salad full of filling superfoods and tasty middle Eastern inspired flavors make the dressing a of. Or Today we are roasting cauliflower to make easy roasted Moroccan cauliflower Roll-Ups a quick anytime. Mix with cumin, paprika, salt, sugar and curry a lite and healthy side cauliflower to make look. Doorstop using the Safeway home delivery offer at the bottom of this post Light may receive for...: quick and healthy Menus in 45 minutes every 15 minutes baste the and. Moroccan spiced whole roasted cauliflower can do it justice roast a whole cauliflower and....